Services: Online, Telephone, and In-Person Counselling Services
Address: #201 15350 Croydon Drive, Surrey, BC V3Z 1H4
How I Can Help
Whatever you’re facing, you don’t have to face it alone. Explore the areas I support below, or reach out for a free 15-minute consultation to talk about what’s going on.

Understand what drives the habit and build a healthier way forward.
Understand your triggers and express anger in healthier, calmer ways.

Ease worry, low mood, and trauma symptoms with proven tools.
Improve communication, ease conflict, and reconnect as a family.

Gentle support as you navigate loss at your own pace.
Find your footing through change, big or small.
Feel calmer and more confident when the pressure is on — socially, at work, or in sport.
Loosen the grip of intrusive thoughts and compulsions.